Listed Below are some Resources Used in the Fall Prevention Presentations
click download file and you will be able to save and print these documents for your personal use.
Canadian Physical Activity Guideline
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cno_physical_activity_resource_2pg_en_march2012.pdf | |
File Size: | 902 kb |
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Checklist for Preventing Falls:
![](http://www.weebly.com/weebly/images/file_icons/rtf.png)
day_12_how_are_you_going_to_prevent_a_fall_goal_setting.docx | |
File Size: | 24 kb |
File Type: | docx |
Day 1: The Legend of the Fall & Chronic Illness
![](http://www.weebly.com/weebly/images/file_icons/pdf.png)
day_1_legend_of_the_fall___chronic_illnesses.pdf | |
File Size: | 144 kb |
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Day 2: Muscle and Bone Health
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day_2_musclebone.pdf | |
File Size: | 240 kb |
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Day 3: The Ups and Downs of Blood Pressure |
What Can I Do to Control My Blood Pressure |
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Heart and Stroke Foundation blood pressure tips
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bpcontrol_heartstrokefoundation.pdf | |
File Size: | 1269 kb |
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Day 4: Vision and Hearing, It Keeps Changing
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day_4_itjustkeepschanging.pdf | |
File Size: | 124 kb |
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![](http://www.weebly.com/weebly/images/file_icons/pdf.png)
additional_eye_information.pdf | |
File Size: | 1187 kb |
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Day 5: Peripheral Neuropathy, and the Proper Footwear
![](http://www.weebly.com/weebly/images/file_icons/pdf.png)
day_5_those_darn_feet.pdf | |
File Size: | 217 kb |
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The Ideal Shoe- How to pick a good pair of shoes
![](http://www.weebly.com/weebly/images/file_icons/pdf.png)
day_5_the_ideal_shoe.pdf | |
File Size: | 64 kb |
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Day 6: Mental Health & Sleep Disturbance |
Dealing with Grief |
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Progressive Muscle Relaxation
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Checklist for Better Sleep
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checklist_for_better_sleep.pdf | |
File Size: | 112 kb |
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Day 7: Medication Use |
Questionnaire on Medication Use |
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Day 8: Home and Environment Safety |
Home Safety Checklist |
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Day 9: Mobility Aids and Assistive Devices
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day_9_assistive_devices_and_mobility_aids.pdf | |
File Size: | 141 kb |
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Day 10: Nutrition and Urinary Incontinence |
How to read a Nutrition Label |
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Pelvic Floor Exercises for Incontinence
![](http://www.weebly.com/weebly/images/file_icons/pdf.png)
pelvicfloorexercises.pdf | |
File Size: | 2685 kb |
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Day 11: Balance and Arthritis
![](http://www.weebly.com/weebly/images/file_icons/pdf.png)
day_11_arthritis_balance.pdf | |
File Size: | 293 kb |
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"Exercises at the Kitchen Sink" to increase balance
![](http://www.weebly.com/weebly/images/file_icons/rtf.png)
day_11_exercises_at_the_kitchen_sink.docx | |
File Size: | 1170 kb |
File Type: | docx |
Day 12: How to Get p From a Fall & The Benefits of Exercise
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Exercises for People with Parkinsons
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parkinson_cno_-_proof.pdf | |
File Size: | 1214 kb |
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Additional Exercises including strength, balance and flexibility
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exercisesforolderpeople.pdf | |
File Size: | 3383 kb |
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Diabetes Care
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diabetes_care.pdf | |
File Size: | 207 kb |
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Diabetic Complications
![](http://www.weebly.com/weebly/images/file_icons/pdf.png)
diabetes_complications.pdf | |
File Size: | 160 kb |
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